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Pure Nutrition Omega 3-5-6-7-9 is a multi-purpose supplement that brings the goodness of the five omegas in one product. The supplement is formulated using alpha-linolenic acid, a type of omega-3 fatty acid extracted from flaxseed oil; punicic acid (omega-5) from pomegranate seed oil; gamma-linolenic acid (omega-6) from borage oil; sea buckthorn oil (omega-7), and olive oil (omega-9).